Video

Core Exercise to Finish 2013 Like a Celebrity

31 Dec

Whether you are partying like a rockstar or chilling at home tonight, I wanted to leave you with my favorite core exercise that you can do in as little as 2 minutes. It will make your abs tight and your shoulders defined. Grab a set of 3 pound weights or if you don’t have hand weights, grab two can goods, watch the video and do 40 repetitions. Play some fun music and punch it out!

Make the last day of 2013 your best because YOU deserve it!

In Health and Happiness,
Madeline
http://www.Madfitness.com

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