Specials & Ideas for a Fit Holiday Weekend

26 Nov

Take advantage of the short work week and incorporate some active adventures! Use the etxra time to live a healthier lifestyle and feel your best! Take a fitness class, sign up for a race, or walk the dog! Below are ideas and specials to help you get fit and feel great.

Check out your local gym and ask for a free 3 day pass.

3 day pass to Equinox gym, contact kathleen.kulikowski@equinox.com

Turkey 2 mile & 10km in Bethesda, Maryland http://www.turkeychase.com/

Thanksgiving theme races throughout the United States http://www.runningintheusa.com/Race/Thanksgiving.aspx

Fit activities in Washington, DC this week http://www.activelifedc.com/hiit-running-yoga/weekday-things-to-do-nov-25-29/112399

Try a free cycle class at http://www.zengocycle.com

Walk with your family or significant other. Check out local trails and plan a hike. Check out the top 100 places to hike at http://www.tripleblaze.com/best/?s=3

Stuck inside, check out one of my fitness videos on my blog.

Let me know how you’ll stay fit this holiday, comment on this blog or email me at madeline@madfitness.com

Stay tune for some yummy recipes….

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In Health and Happiness,

Madeline

http://www.Madfitness.com

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