Cool Weather Means Fun Outdoors

22 Jul

It has been blazing hot the last few weeks here in the East Coast, so up until yesterday very few people were outside unless they had to be. It’s time to celebrate the great weather and get outside!

Below are some great ways to take advantage of this beautiful weather.

1. Rent a bike. Most cities now have bike sharing kiosks where you can rent bikes and drop them off at other locations. Some are free of use if your trip is under 30 minutes.
2. Try paddleboarding which is now the newest craze and a great core workout. Locate a boathouse that rents paddleboards and enroll in a class to learn the basics.
3. Join a run group for one of their scenic runs. Check out http://www.roadrunners.org to find the running organization’s website for your area.
4. Sign up for a tennis lesson. It’s a great way to meet people while learning a new skill.
5. Plan a day hike. Google trails in your area and invite your friends to join you.

In Health and Happiness,

Madeline
http://www.Madfitness.com

One Response to “Cool Weather Means Fun Outdoors”

  1. Gerald July 22, 2012 at 9:15 am #

    Jumping on my bike now!

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